Cold season hits differently when your baby already has food reactivity. One day you're confidently tracking symptoms, the next you're staring at concerning diapers while your little one runs a fever. Is this a food reaction, or just another virus? The frustrating truth is that viral gastroenteritis and food reactivity produce remarkably similar symptoms. Learn how to distinguish between them, when to postpone food trials, and how to protect your elimination diet progress dur

Finding blood in your baby's diaper at 2 AM. Staring at ingredient labels, unsure if they contain triggers. Meet Vana, Free to Feed's 24/7 AI assistant providing instant, evidence-informed guidance for families navigating food reactivity. Built with Stanford research and clinical insights, Vana offers personalized support, smart label decoding, and seamless expert connections. Subscribe at freetofeed.com/vana for $12/month.

When something is wrong with your baby, it feels like the world stops. Research shows that reactions breastfed babies most often experience are non-IgE mediated food allergies, which operate differently from classic reactions. Your baby isn't allergic to your breast milk, they're reacting to specific food proteins that pass through it.

Dr. Trill came back from this year's FARE (Food Allergy Research & Education) Summit with loads to share!

This article covers the top 8 tips for a successful elimination diet by Registered Dietician & Allergy Expert, Taylor Silver.

Are you wondering if your baby’s reacting to corn? While not an FDA top allergen, corn remains a top allergy in the infant world. Learn more

When your baby suffers from food allergies, you need all the resources you can get. We’re happy to share more on the FARE summit of 2022.

When your baby suffers from reflux, all you want to do is help. Food allergies are one cause of reflux, and at Free To Feed, we give parents

Free To Feed gives your food allergy family much-needed resources. Fish tends to be a confusing topic, so let us clear it up for you.

When your baby has food allergy reactions, it’s not only scary, you’re counting down the minutes until it’s over. Explore resources here.

Food allergy families need resources and guidance, and that’s what Free To Feed brings. We have information on your baby’s symptoms.

When your baby gets diagnosed with food allergies, you want to know right away if it will last forever. Free to Feed’s here.

When your baby has food allergies, you might consider OIT. Free to Feed’s here to guide families on this complex journey.

When your baby’s suffering from eczema, you want solutions. Free to Feed’s got you covered on how to treat that sweet baby skin.

Free to Feed supports food allergy families with resources and guidance on your journey. Your mental health matters...

Whether you're new to food allergies or seasoned, discovering "hidden" allergens feels like a gut punch. You've sacrificed everything to keep baby safe, then find out your "safe" protein powder contains dairy or your medication has soy. Natural flavors, confusing protein names, and unregulated "free from" labels make this journey harder. You're not going crazy - the system wasn't designed for sensitive infants. But thousands navigate this successfully, and you can too.

Floundering with your baby’s food allergies? Free to Feed’s gotcha covered. Download our FREE food allergy app to track intake, symptoms, re

Struggling with your baby’s skin reactions? Could food allergies be the culprit? Learn more about eczema, see photos of food-related skin is

Here at Free to Feed our mission is to help breastfeeding parents continue their journey with an infant who has food allergies or intoleranc

Your baby is finally symptom-free after eliminating trigger foods. But how do you safely expand their diet again? We break down the research on reintroduction timing, explain why direct introduction works better than through breastmilk, and show you how the ladder system helps identify exactly what your baby can tolerate. Whether you're doing confirmation trials or ready for trigger trials, here's your evidence-based roadmap to growing your family's food freedom.