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When Lunch Fuels the Itch: What Science Really Says About Food‑Triggered Eczema in Little Ones
About 1/3 to 1/2 of young children with stubborn eczema flare when they eat certain foods—and it's not parent intuition, it's proven science. Some kids react to crumb-level exposure, others don't flare until 24 hours later. If you're connecting dots between meals and relentless scratching, this research breakdown is for you.


Egg Allergies in Babies: The Complicated History and How Free to Feed Can Help
You've cut dairy and soy from your diet, but your baby is still showing symptoms. For many parents, egg is next. The research on egg allergies is complicated. Some studies were stopped early due to reactions, while others show early introduction can prevent allergies. Here's what the science actually says about navigating egg reactivity in breastfed babies.
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