Cold season hits differently when your baby already has food reactivity. One day you're confidently tracking symptoms, the next you're staring at concerning diapers while your little one runs a fever. Is this a food reaction, or just another virus? The frustrating truth is that viral gastroenteritis and food reactivity produce remarkably similar symptoms. Learn how to distinguish between them, when to postpone food trials, and how to protect your elimination diet progress dur

Finding blood in your baby's diaper at 2 AM. Staring at ingredient labels, unsure if they contain triggers. Meet Vana, Free to Feed's 24/7 AI assistant providing instant, evidence-informed guidance for families navigating food reactivity. Built with Stanford research and clinical insights, Vana offers personalized support, smart label decoding, and seamless expert connections. Subscribe at freetofeed.com/vana for $12/month.

Blood and mucus in your baby's diaper can signal FPIAP, a non-IgE food allergy affecting the colon. Unlike classic allergies, FPIAP causes delayed reactions 6-48 hours after trigger foods, making it hard to identify without systematic tracking. This comprehensive guide covers symptom recognition, elimination diet strategies, breast milk protein transfer timing, and the encouraging prognosis that many babies achieve tolerance by age 1.

About 1/3 to 1/2 of young children with stubborn eczema flare when they eat certain foods—and it's not parent intuition, it's proven science. Some kids react to crumb-level exposure, others don't flare until 24 hours later. If you're connecting dots between meals and relentless scratching, this research breakdown is for you.

Discover the latest research on how quickly food proteins, like cow's milk, transfer to breast milk and their impact on allergies.

Explore our latest blog on introducing peanuts to babies, the risks of allergies, and how breast milk plays a crucial role. Learn about mana

Dr. Trill came back from this year's FARE (Food Allergy Research & Education) Summit with loads to share!

As a parent with a baby who has food allergies, you just want to know when they are likely to outgrow them. At Free to Feed we give you the

Are you wondering if your baby’s reacting to corn? While not an FDA top allergen, corn remains a top allergy in the infant world. Learn more

When your baby suffers from food allergies, you need all the resources you can get. We’re happy to share more on the FARE summit of 2022.

Free To Feed gives your food allergy family much-needed resources. Fish tends to be a confusing topic, so let us clear it up for you.

When your baby has food allergy reactions, it’s not only scary, you’re counting down the minutes until it’s over. Explore resources here.

Food allergy families need resources and guidance, and that’s what Free To Feed brings. We have information on your baby’s symptoms.

When your baby gets diagnosed with food allergies, you want to know right away if it will last forever. Free to Feed’s here.

When your baby has food allergies, you might consider OIT. Free to Feed’s here to guide families on this complex journey.

When your baby’s suffering from eczema, you want solutions. Free to Feed’s got you covered on how to treat that sweet baby skin.

Struggling with your baby’s skin reactions? Could food allergies be the culprit? Learn more about eczema, see photos of food-related skin is

Here at Free to Feed our mission is to help breastfeeding parents continue their journey with an infant who has food allergies or intoleranc

The thought of your child having an allergic reaction is terrifying but science proves early introduction is best. Free to Feed guides paren

Breastfeeding parents often wonder if probiotics will help their baby? Free to Feed guides parents struggling with infant food allergies wh