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Navigating Food Reactivity During Illness Season: When Symptoms Blur and Trials Should Wait
Cold season hits differently when your baby already has food reactivity. One day you're confidently tracking symptoms, the next you're staring at concerning diapers while your little one runs a fever. Is this a food reaction, or just another virus? The frustrating truth is that viral gastroenteritis and food reactivity produce remarkably similar symptoms. Learn how to distinguish between them, when to postpone food trials, and how to protect your elimination diet progress dur


Meet Vana: Your 24/7 AI Allergy Assistant for Navigating Food Reactivity
Finding blood in your baby's diaper at 2 AM. Staring at ingredient labels, unsure if they contain triggers. Meet Vana, Free to Feed's 24/7 AI assistant providing instant, evidence-informed guidance for families navigating food reactivity. Built with Stanford research and clinical insights, Vana offers personalized support, smart label decoding, and seamless expert connections. Subscribe at freetofeed.com/vana for $12/month.


How Do I Know if My Baby Has Food Allergies?
When something is wrong with your baby, it feels like the world stops. Research shows that reactions breastfed babies most often experience are non-IgE mediated food allergies, which operate differently from classic reactions. Your baby isn't allergic to your breast milk, they're reacting to specific food proteins that pass through it.
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