If you have any issues using our booking system,
please email us at support@freetofeed.com
After Your 1:1 Consultation, You'll Receive These Evidence-Based Resources:
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One month of free VANA access - Your 24/7 Virtual Allergy Navigation Assistant for guidance between sessions
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Private community access - Connect with fellow parents navigating infant food reactivity for peer support and shared experiences
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Top allergen guides - Research-backed resources showing where dairy, wheat, soy, and egg hide in foods and how to identify them
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Allergen identification & elimination strategies - Clear guidance on the top infant allergens and evidence-based elimination approaches
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Personalized elimination diet planner - Templates to map out which allergens you're eliminating, feeding strategies for baby, symptoms you're addressing, and how you're feeling throughout the process
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5-day meal plan - Practical, nutritious meal ideas that work with your elimination needs
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"What Can I Eat?" reference list - Quick-access guide for safe food choices during elimination
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Curated product recommendations - Our vetted collection of allergen-safe products to simplify shopping
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25% off any digital course - Continue your learning with our comprehensive course library
These tools give you practical, science-backed support as you navigate food reactivity with confidence.
Are Consultations Right For You?
✔️ Your baby is experiencing discomfort by exhibiting one or more of these symptoms: diarrhea, bloody stool, excessively mucous stool, constipation, rash, sleep challenges, acid reflux, vomiting, or general inconsolability.
✔️ You suspect your baby might be reacting to something in your diet (if breastfeeding) or an ingredient in your formula, and are looking for professional support to identify the culprit(s).
✔️ You've been given the option to give your baby medicine, but you'd prefer to resolve the root cause, rather than simply treat the symptoms.
✔️ You find yourself googling for answers, but that's resulted in little to no value, and you have low confidence in the information you've come across so far.
✔️ You want to resolve your baby's symptoms, reduce their discomfort, and reach your feeding goals, as quickly as possible, but are feeling discouraged and stressed by the challenges you and your baby are facing.
✔️ You are seeking guidance from experts who understand the challenges you're experiencing (because we've been there with our own children), and are equipped to help you!
What to Expect?
After you book, you will be prompted to share some information about your baby's history and current challenges. The more detail you give us upfront, the faster we can get to real answers in your session.
To get the most out of your consultation, have these ready:
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Your child's age and symptoms
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How long you have noticed reactions
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What you have already tried (diet changes, allergy testing, medications)
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Your feeding goals
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What your child's medical team has recommended so far
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How your own mental and physical health are holding up
This is a science-based education consultation tailored to your journey. It is not a substitute for standard medical care or treatment advice. Sessions may be observed by a Free to Feed team member in training.
What families are saying
Our Infant Allergy Support Will Leave You Feeling…
✔️ Comforted by the fact that your baby’s uncomfortable symptoms have resolved (or in some more complex cases, have improved significantly!)
✔️ Seen, heard, and empathized by medical professionals through this highly emotional and heart-wrenching experience.
✔️ Confident in your baby’s current health and wellbeing.
✔️ Empowered to keep feeding your baby in the way that works best for your family, despite these food allergy challenges.
✔️ Clear on how to navigate your baby’s food allergies into the future, and where to turn for resources and questions down the road.
Frequently Asked Questions
Q: What if I don't see a time that works for me? Email us at support@freetofeed.com.
Q: What if I don't receive a video link? You should receive an email from our platform immediately after scheduling. If not, there may be an email typo or other technical issue. Please email us at support@freetofeed.com as soon as possible so we can ensure you are correctly set up for your consult!
Q: Do you help families outside the US? Absolutely, our consultations are available globally in English, Spanish (Genesis, Interpreter), and Arabic (Dana)! If you’re looking to speak Spanish during your appointment, book with Genesis and a Free to Feed Allergy Expert will join the appointment. If you’re looking to speak Arabic, please book directly with Dana.
Q: What if my baby doesn't have food allergies? Our consultants bring years of experience across lactation, pediatrics, nutrition, and nursing, which only makes the guidance they provide more comprehensive.
Q: What if I have more questions after my consult? It is very likely you will have questions after a consult! You will have the opportunity to ask any questions you may have forgotten during your consult after the appointment ends. For continuous support between consultations, explore our Allergy Expert Messaging Packages. Imagine having a Free to Feed Allergy Expert on hand to review check those questionable diaper images, ask product questions, and receive professional ingredient list review for safe consumption.
Q: Can I use my HSA for payment? Yes, our services are HSA eligible expenses.
Q: Where can I learn more about the Free to Feed team? Learn more about our team here!
Questions? Email us at support@freetofeed.com. We're here to support you!







