Start solids without second-guessing every bite.
 
If you've got a food-reactive baby, you already know that the standard "just start with avocado and have fun!" advice doesn't cut it. Every new food feels like a gamble. The stakes feel impossibly high.
 
I've been there. Twice. Both of my daughters had food protein allergies, and I remember the anxiety of those early food trials vividly.
 
This masterclass is what I wish someone had handed me back then. It's a clear, research-informed framework for starting solids with a baby who reacts to foods. No fluff, no fear-mongering. Just practical strategy you can actually use.
 
📚 WHAT WE COVER
We work through the full picture, from "is my baby actually ready?" all the way through reintroduction if something goes sideways.
 
The foundations. Real readiness signs (not just "they're 6 months old"), how to choose first foods that are nutritious but low-risk, and whether to do purees, baby-led weaning, or both.
 
The cadence piece. How to structure food trials so you can actually tell what's causing what. This includes FPIES-specific considerations, because that's a different beast entirely.
 
Early allergen introduction. The research is clear that early introduction of peanuts, eggs, and tree nuts is protective. But doing it with a reactive baby requires a smarter approach. I walk you through exactly how.
 
Recognizing reactions. What's a reaction vs. what's normal baby weirdness? We cover IgE vs. non-IgE timing, what to look for in diapers (with photos, because that's genuinely helpful), and skin reactions that actually matter vs. ones that don't.
 
Reintroduction. If your baby fails a food, it may not be permanent. I teach you how to approach reintroduction, including direct vs. indirect methods, laddering, and when to try again.
 
🎁 WHAT'S INCLUDED
You get the full recorded masterclass (90 minutes of teaching plus a 30-minute Q&A) with lifetime access. Watch it on your schedule, pause when you need to, and come back to it as many times as you want.
 
You also get 8 bonus resources designed to make implementation easier.
📋 Cadence Guide
🥦 First Foods List
⏱️ Reactivity Timing Chart
💌 Dear Friends & Family Letter
🪜 Reintroduction Ladders
🥜 Early & Often Introduction Guide
📊 Food Trial Tracker
🏫 Daycare & Caregiver Communication Kit
 
These aren't filler PDFs. Parents print the Food Trial Tracker and Daycare Kit regularly because they're actually useful in real life.
 
⭐ WHAT PARENTS HAVE SAID
"This class was AMAZING and provided all the information and tools that I needed at this stage in my daughter's life! It's been a lifesaver to me!" — Mother of 6-month-old
 
"This course provided so much comfort for us as parents navigating this VERY DIFFICULT space with EXTREMELY LIMITED resources. Dr. Trill is a lifesaver for parents with allergy babies." — Mother of 7-month-old
 
"I honestly don't know what we would have done or where we'd be without you. My daughter has alllll the allergies, but she is happy, healthy and growing extremely well thanks to your guidance." — Mother of 6-month-old
 
100% of past participants rated this course as Very Helpful or Extremely Helpful.
They loved the depth of the Q&A, left feeling empowered, and said the information was research-informed but still easy to understand.
 
👩‍🔬 ABOUT ME
I'm Trill Paullin, co-founder of Free to Feed, molecular biologist (PhD in Cellular & Molecular Biology), and mom to two girls who both had food protein allergies as infants. I started Free to Feed because when I was in the thick of it with my first daughter, I couldn't find resources that actually addressed what we were going through. Everything was either too surface-level or written for a completely different situation.
 
My background is in research. I've received grants from the National Science Foundation, was a Hoover Institution Veteran Fellow at Stanford, and I'm a Pat Tillman Scholar. But what shaped this course most was living through it myself and then helping thousands of other families do the same.
 
⚠️ IMPORTANT NOTES
After purchase, you'll get a confirmation email with access to your course materials from support@freetofeed.com or info@freetofeed.com. Check your spam folder and make sure you stay subscribed at checkout, otherwise the automations won't reach you.
 
This course is for your family's personal use. Please don't share or distribute the materials.