You started the elimination diet because you needed answers. You cut the food, waited, watched, and somewhere in the middle of it all you realized you were flying blind. You did not know if you pulled the right food. You did not know what to eat instead. And reintroduction? That part felt like a whole separate mountain.
The Elimination to Reintroduction Intensive was built for exactly that moment.
This is a guided, science-backed program that takes you from your first elimination to a structured reintroduction plan, with expert support at every stage. Annie, Free to Feed's Director of Allergy Support, has spent five years walking families through this process after navigating it personally with both of her children. She brings that experience directly to you across two one-on-one consultations designed to meet you where you are.
In your first consultation, Annie reviews your baby's symptom history, your current diet, and your dietary needs and constraints. Together you build the elimination plan that fits your situation, not a generic protocol pulled off the internet. After that session, you receive a custom meal plan and a "yes" list of foods you can continue eating with confidence throughout the elimination phase.
Your second consultation typically happens after you have completed the elimination phase. Annie builds your full reintroduction strategy with you. You leave that session with a personalized plan that lays out which foods to reintroduce first, how much to offer, what timing to follow, and exactly what to do when a food passes or fails. Where recipes are needed to complete a trial, Annie includes those too.
Alongside both consultations, you get lifetime access to three courses taught by Dr. Trill Paullin, PhD. Food Reactivity Foundations gives you the science behind what is happening in your baby's body. The Elimination Diet Playbook walks you through the process step by step. The Reintroduction Roadmap prepares you for phase two before you ever arrive there. Work through them at your own pace. The knowledge you build makes each consultation more productive.
Your access also includes a library of exclusive Free to Feed resource handouts covering healing baby's skin, a contains sheet for dairy, soy, wheat, and egg, Dr. Trill's Plate E-Cookbook, strategies for maintaining an elimination diet on a budget, a Mimicking Factors Handout with peer-reviewed references, Daily Nutrient Targets, Build a Ladder, Build a Confirmation Trial, and a Reactivity Timing Handout. You also get access to the Free to Feed Facebook community, where families at every stage of this process show up, ask questions, and cheer each other on.
The program is $198. The courses, personalized plans, and full resource library come included. No add-ons, no surprises.
This program is backed by a 100% satisfaction guarantee. If you complete the program and it does not move your family forward, we will refund you in full. No questions asked.
After purchase, you will receive a confirmation email from info@freetofeed.com with your course access links and consultation booking information. Check your spam folder if it does not arrive within a few minutes. Keep the subscriber box checked at checkout so the automation can reach you.
