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How Do Consults Work?

We understand navigating infant food allergies is challenging, overwhelming, and just plain tough. Our Allergy Experts have directly guided 5,000+ parents to successfully resolve their infant food allergy symptoms, and reach their feeding goals, and we can help you too.

Book a consultation with a Free to Feed expert of your choice (our most popular is a 30 minute). Many of our experts specialize in certain topics, or speak additional languages, so you can choose your best fit by browsing our complete consultant list below. Rest assured, all of our experts are thoroughly trained and equipped to help you resolve your challenges as quickly as possible.


Want FREE Insurance Covered IBCLC Consultations?

Free to Feed™ is proud to partner with the Lactation Network, providing you with IBCLC consultations covered by your insurance (typically covered at 100%). The following insurances are accepted: Blue Cross PPO, Blue Shield PPO, Anthem PPO, and Cigna PPO plans, as well as most plans that utilize MultiPlan and PNOA.

Choose an Allergy Expert

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Dana Al-Salah

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Kristi Cortina BA, BS, IBCLC

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Genessis Moncada Durán, BS

Spanish Interpreter

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Mrika Harrigan, IBCLC

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Jennifer Black, BS, IBCLC

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Christsenio Dean, RN, IBCLC

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Shoshana Ehrenreich, RDN, CLC

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Taylor Silver, RDN, IBCLC

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Lauren Buckles, E-RYT, RCYT

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Danielle DeChillis, RDN

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Hannah Hill, RN, IBCLC

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Dr. Monica Taylor, MD

Tailored Products

4 Steps to Navigate Infant Food Reactivity


Take the Food Reactivity Quiz to confirm whether or not you’re likely dealing with food allergies.


Schedule a 1:1 consultation with a highly credentialed Allergy Expert (choose from RN’s, IBCLC, RD’s, and Pediatricians). Most parents need 2-4 consults over a few weeks.

Digital Course

Equip yourself with the knowledge and resources needed to tackle the challenges you’re facing with our digital courses.


Message our Allergy Experts with your urgent questions, diaper photos, nutrition label reviews, and more between consults.





After Your 1:1 Consultation, You’ll Receive the Following FREE Resources:

  • Access to Chat Community with fellow parents currently navigating infant food allergies

  • Top 4 allergen guides (Dairy, Wheat, Soy, and Egg) - where they hide and how to find them

  • Top Allergens & Elimination diet strategies

  • My elimination diet plan - what allergens do I plan to cut out, how do I plan to feed baby, what symptoms am I trying to resolve in baby, and how am I feeling

  • 5-Day Meal Plan

  • “What Can I Eat?” List

  • Amazon Allergen Safe Products Page

  • 25% off a Digital Course

Are Consultations Right For You?

✔️  Your baby is experiencing discomfort by exhibiting one or more of these symptoms: diarrhea, bloody stool, excessively mucous stool, constipation, rash, sleep challenges, acid reflux, vomiting, or general inconsolability. 


✔️  You suspect your baby might be reacting to something in your diet (if breastfeeding) or an ingredient in your formula, and are looking for professional support to identify the culprit(s). 


✔️  You've been given the option to give your baby medicine, but you'd prefer to resolve the root cause, rather than simply treat the symptoms.


✔️  You find yourself googling for answers, but that's resulted in little to no value, and you have low confidence in the information you've come across so far. 


​✔️  You want to resolve your baby's symptoms, reduce their discomfort, and reach your feeding goals, as quickly as possible, but are feeling discouraged and stressed by the challenges you and your baby are facing.


✔️  You are seeking guidance from experts who understand the challenges you're experiencing (because we've been there with our own children), and are equipped to help you!

Science-Backed Guidance to Resolve Your Baby's Symptoms, and Reach Your Feeding Goals

You Need a Proven Plan & Expert Guidance


Most parents struggle to resolve their baby’s food reactivity symptoms & reach their feeding goals because…

❌ They don’t have a proven plan to follow.

❌ They don't have access to credentialed allergy experts.

❌ They lack the latest science-backed data about infant food allergies.

❌ No one has guided them with helpful resources for how to navigate their specific situation.

❌ They don’t have a community of fellow infant food allergy parents to lean on.

What to Expect?


After you book with one of our expert consultants, you'll be prompted to enter your information. It's here we invite you to share your experience and current challenges. We don’t want you to feel rushed, so please share as much specific information as possible about your journey so far. The more info we have, the better we can serve you, and the faster you will see results.


Things to share ahead of your consultation:

  • Your child's age and symptoms​

  • How long you've noticed reactions

  • What you've done so far (diet changes, creams, allergy-testing, etc)

  • Your feeding goals

  • What your child's medical team recommends

  • How your mental and physical health are doing

This is a general, science-based education consult tailored to your journey and is not meant to replace standard medical care or treatment advice. The session may be shadowed by a Free to Feed™ employee trainee.

Join Thousands of Happy Parents with Thriving Babies

Free to Feed is literally a LIFE SAVER. If your child has food allergies, you need this in your life. From providing educational resources in a way you can understand to connecting you with a community, it's the first time I don't feel alone and lost. The most valuable part to me is having a community of Drs and Specialists that are certified and actually knowledgeable in this space. Finally gives food allergy parents hope.

~ Maddie

Our Infant Allergy Support Will Leave You Feeling

✔️  Comforted by the fact that your baby’s uncomfortable symptoms have resolved (or in some more complex cases, have improved significantly!)

✔️  Seen, heard, and empathized by medical professionals through this highly emotional and heart-wrenching experience.

✔️  Confident in your baby’s current health and wellbeing.

✔️  Empowered that you’ve been able to continue breastfeeding your baby, despite these food allergy challenges.

✔️  Clear on how to navigate your baby’s food allergies into the future, and where to turn for resources and questions down the road.

Frequently Asked Questions

Q: What if I don't see a time that works for me? Email us at

Q: What if I don't receive a video link? You should receive an email from our platform immediately after scheduling. If not, there may be an email typo or other technical issue. Please email us at as soon as possible so we can ensure you are correctly set up for your consult!

Q: Do you help families outside the US? Absolutely, our consultations are available globally in English, Spanish (Genesis, Interpreter), and Arabic (Dana)! If you’re looking to speak Spanish during your appointment, book with Genesis and a Free to Feed Allergy Expert will join the appointment. If you’re looking to speak Arabic, please book directly with Dana.

Q: What if my baby doesn't have food allergies? Our consultants are knowledgeable well beyond infant food allergies. They have years of experience with babies in other pertinent fields like lactation, pediatrics, nurses, dietitian - only making our consults more powerful to your feeding journey.

Q: What if I have more questions after my consult? It is very likely you will have questions after a consult! You will have the opportunity to ask any questions you may have forgotten during your consult after the appointment ends. For continuous support between consultations, explore our Allergy Expert Messaging Packages. Imagine having a Free to Feed Allergy Expert on hand to review check those questionable diaper images, ask product questions, and receive professional ingredient list review for safe consumption.

Q: Can I use my HSA for payment? Yes, our services are HSA eligible expenses. 

Q: Where can I learn more about the Free to Feed team? Learn more about our team here!

Resolve Your Baby's Symptoms.

Reach Your Feeding Goals.

Imagine having the knowledge to confidently resolve your baby's discomfort, without compromising your feeding goals.

Questions? Email us at We're here to support you!

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